Beans are superfoods that are rich in protein, fiber and several vitamins and minerals for iron, folate, potassium and magnesium. They are affordable, easy to cook and taste great. They have many ...

German food tech firm Vegdog has expanded beyond dog food with the launch of microbial-fermented vegan treats for cats.

Nestled along the Atlantic coast, Delaware offers a treasure trove of nutrient-rich local foods that capture the essence of ...

Canned legumes, which include beans, peas, chickpeas and lentils, are some of the most versatile and nutrient-dense items you ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

Trying to hit your protein targets without dairy or eggs? These 8 foods make it easy to meet your daily goals.

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

If you shop smart, canned foods can be healthy additions to your pantry. Here are five of the best canned foods you can buy: ...

Turkey is a lean source of protein. Choose fresh cuts of turkey breast and thigh over processed products like sausage to ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a dietitian.