Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

As a total bread lover, I used to dread cutting carbs, it felt like saying goodbye to everything I loved: toast in the ...

John Eimen, former child star from “Leave It to Beaver” and “Petticoat Junction”, dies at 76 Tears flowed in S.F. courtroom ...

Learn how to make light, fluffy, and low-carb keto marshmallows that satisfy your sweet tooth without the guilt. This guide ...

Embracing the keto diet means mindful food choices, especially with fruits. While most are high in sugar, certain low-carb, ...

In a world obsessed with “quick results,” more people are quietly ditching carbohydrates, hoping for instant weight loss, ...

La ketogenic diet It's a very low-carb, high-fat diet, similar in some ways to the Atkins diet and other low-carb approaches.

A diet extremely high in fat may not seem like the best way to lose fat. But there’s a growing body of research showing that the high-fat, low-carbohydrate ketogenic diet is not only good for weight ...

A poll conducted by Echelon Insights for Touch Grass Together, a fast-growing student-led wellness organization, finds that ...

After 17 years with type 1 diabetes, my life isn't dictated by blood sugar chaos. Insulin saves lives -- pairing it with low-carb diets transforms.

On campuses across the country, college students aren’t pointing fingers at alcohol or drugs as the most significant health ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...