Craving something sweet but watching your carb intake? You don’t have to give up desserts completely! With a few smart ...

We’ve taste tested a lot of frozen dinners. When we rank them, we always do so based on how good they taste—and once in a ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them better.

Early-onset colon cancer among the under-50 population has raised alarm bells, are low-fibre, high-protein diets fuelling it?

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

A poll conducted by Echelon Insights for Touch Grass Together, a fast-growing student-led wellness organization, finds that ...

Celebrate World Diabetes Day on November 14 with these healthy and guilt-free meal ideas. From idli to wraps, here’s how to enjoy delicious food while keeping your blood sugar stable and energy high.

A UK study finds that people with type 2 diabetes prefer flexible, easy-to-follow diets over strict low-calorie plans this ...