When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Recently, a lot of my friends have been following the keto diet, and one of the recipes I often enjoy with them is Low-Carb ...

These Low Carb Pistachio Snowball Cookies are a holiday favorite made without sugar. They have the same nutty flavor and ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Sixty-five percent of Americans would be open to adopting low-fat, plant-based diets to help control blood sugar or prevent ...

Deviled eggs are a versatile and easy appetizer perfect for any occasion. Beyond the classic recipe, there's room for ...

Yes, turkey dinner can be nutritious and flavorful! Lighten up your favorite holiday classics with these healthy Thanksgiving ...

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

Preheat the oven to 230C/210C fan/gas mark 8. Place the quartered beetroot in a microwaveable dish. Add enough water to come ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

U.S. consumers who have had their fill of protein-enhanced cereal and ice cream are about to meet the next big food fad. It's ...

Find out how eating gravy can influence your blood sugar levels, what ingredients matter most, and healthier ways to enjoy it in moderation.