West Haven, Conn., has budgeted $16,000 for an acoustics expert to try to pinpoint the source of a low-frequency disturbance ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

One key role of sleep involves cerebrospinal fluid, which surrounds and protects the brain. During sleep, CSF helps remove waste that accumulates during waking hours. In a 2019 study, Lewis and her ...

Awoken by loud banging in the middle of the night, confused and disoriented. That’s the issue for some people in Kansas City, ...

You check into a hotel and toss and turn all night, but your sleep improves the following night. Scientists at Nagoya University wanted to understand why this happens. Working with mice, they have ...

Using an air purifier nightly could improve sleep and reduce blood pressure for some people. Experts recommend choosing a ...

Looking to turn up the heat this winter—but not your energy bill? We chose the 7 best space heaters for large rooms of ...

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not ...

This year's vanilla iPhone offers a lot of value, but last year's model still holds its own. Apple's iPhone 17 may look like business as usual at ...