It's sink or swim time for Nottingham in a revamped Champ Rugby season – good job the team have geared up for the season on the water.

The Becker girls cross country team packed six runners into the top ten finishers at its home invite Thursday at Pebble Ridge golf course. The Bulldogs finished fist between four teams with 30 points.

An excerpt from teacher, life coach, pastor, and author Myandran Subrayan’s latest book, Raising Champions: The Path to Greatness Starts at ...

France's Leon Marchand is entered in seven events for the opening leg of the World Cup circuit, set for next week in Carmel, Indiana.