But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Maximus calls the Bulgarian split squat "savagely hard," but it's one of the most functional leg exercises you can do. It ...

This monster set-heavy workout is how The Rock built some of the biggest legs in the business. Could you handle the Rock's ...

Led by Nike trainer and pilates instructor Tara Bethune and fitness trainer and kettlebell expert Marcus Martinez, CSCS, this ...

Police arrested 41-year-old Douglas Irwin Shaw on suspicion of murder in connection with the death of Renia Lewis, according ...

A coach shares 6 joint-friendly, strength-building moves men over 40 should keep to stay strong, lean, and injury-resilient.

As an avid fisherman, he catches 300-pound tuna with little issue, performs backflips into the water and swims without aid — mountain bikes and has even started to ice skate again.

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete ...

If your parents are struggling to walk longer distances or think twice before taking stairs, then ask them to try these 4 exercises for strong knees.

6 compound moves for men 40+: deadlifts, front squats, rows, and carries to build muscle, boost metabolism, and burn belly fat.

With so many workout splits available, it can be overwhelming to figure out what actually works. The routine that carried you in your 20s may not cut it now and you probably don’t have the same time ...

This 2025 Mr. Olympia Men's Open Bodybuilding preview takes a close look at the top competitors set to clash from October ...