Tom, a 60-year-old runner, prepared for an upcoming marathon race. During the past few weeks of long distance and hilly terrain training, he developed sharp pain of the left lateral knee. He did not ...

Any joint can become painful, but one of the toughest to deal with is the knee. Because they must support your body weight day in and day out, knees get a lot of use. “A knee joint consists of ...

Spring is finally here to stay! For many of us, this means we can hit the streets and get back to a running routine. Running is a great form of exercise and an important part of many people’s lives.

The iliotibial (IT) band originates from the level of the greater trochanter as a continuation of the tensor fasciae latae and gluteus muscles. The dense fibrous tissue then travels distally along the ...

Please provide your email address to receive an email when new articles are posted on . The patient is a 24-year-old woman who presented to the initial treating physician with a complex history of ...

Pain in the IT band can sideline even the best of athletes and, unfortunately, IT band syndrome is all too common among runners and cyclists. Luckily there are IT Band exercises (along with lots of ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The patient denied having any significant associated ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Working out can wear down joints—especially knees. Knee-strengthening exercises sometimes help, but ...