The duo can be seen mainly doing back workouts like lat pulldowns and rowing exercises. The video ends with both wrestling stars doing some bicep workouts while also showcasing their incredible ...
The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...
If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.