Running the Easontmade 22-28 is so easy, a kid can do it. Goes to show you how easy this log splitter makes firewood!

In this challenge, simple ab workouts show how to build strength at home. Trump’s shutdown win just landed Republicans with a ...

A list of shows, broken into subjects, that kids love for their entertainment and parents love for their educational value.

“When children are outside, they move more, sit less and play longer, behaviours associated with improved cholesterol levels, ...

A divorced mom reveals how she made the holiday season feel special again by making new traditions and finding time for ...

Mary Ann Wilson, the Spokane founder and face of the television workout program “Sit and Be Fit,” died Wednesday at the age of 87.

"When a mom performs self-care, ensures her emotional stability, and takes care of her emotional needs, she can be more ...

If you want to raise emotionally healthy kids, research shows how--not how long--you spend time with them matters more.

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

IRVINE, Calif. (AP) — IRVINE, Calif. (AP) — Xponential Fitness Inc. (XPOF) on Thursday reported a loss of $4.9 million in its third quarter. The Irvine, California-based company said it had a loss of ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

The Los Angeles Dodgers have exercised the contract options for third baseman Max Muncy and reliever Alex Vesia. Muncy had a ...