With a choc-a-block routine, it may be difficult to sneak in time for the gym, but it certainly is possible to work out at ...

Chase Infiniti is the breakout star of the new action thriller One Battle After Another. The 25-year-old newcomer plays Willa ...

Explore a collection of unique and creative ball juggling techniques that bring new dimensions to soccer freestyle. Perfect for enthusiasts looking to develop original routines or add a fresh twist to ...

From Pilates and boxing to functional drills and yoga flows, Bollywood’s new-age actresses are proving that fitness is not just about looking good ...

The Spurs and Wembanyama are now confident that his version of deep vein thrombosis poses no long-term danger to his career ...

A look into the disciplined, functional fitness and diet principles that fuel Angelina Jolie’s enduring energy and health ...

Here are some of the IRL spaces locals say are turning into the city’s newest dating scenes: Boutique sauna spaces like Gatherwell and Kolm Kontrast are emerging as unexpected social hubs. Evening ...

On Saturday, surging light heavyweights Carlos Ulberg and Dominick Reyes meet in a headliner with clear title implications at UFC Fight Night 260, also known as UFC Perth.

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

The most Nasra thing about Nasra Nanda is that she can do it all, and so she does. She is CEO of the Kenya Green Building ...

FROM Becks’ pecs adorning the front cover of Men’s Health, to David Corenswet bulking up to don the iconic Superman suit, a number of male celebs seem to be proudly sporting rock-hard chests of ...