This week Emirates Woman speaks to Maria Galabova, Founder & CEO of the UAE’s most beloved keto dessert label Keto Kartel.

Keto Deviled Eggs are one of my favourite ways to enjoy eggs. They are simple, hassle-free, and delicious. They look like a ...

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a typical day on his plate looks like. The 43-year-old was starting to feel “really ...

Pumpkin seeds are the ultimate bedtime ally, packed with nutrients that support relaxation and better sleep. Just an ounce ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

You won't believe how tasty keto snack bars have become while staying low in net carbs. Here's a roundup of top-rated bars ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...