Let’s be honest, staying true to your low-carb lifestyle can sometimes feel a little… flavor-deprived. Especially when that ...

A few weeks ago, led by Jedi intuition or promotional email, I can’t say which, I materialized at the clean and sunny website of the keto-friendly brand Catalina Crunch. Either way, what I found there ...

The keto diet is very popular right now, so if your beloved has adopted the low carb, high fat lifestyle, you might be stumped on what to get them for Valentine’s Day. Fortunately, followers of the ...

Since losing 80 pounds on the Keto diet, Jenna Jameson has become an evangelist for the high-fat, low-carb plan. The former adult entertainer devotes a significant chunk of her feed to sharing images ...

The ketogenic diet is a high fat, low carbohydrate way of life. The ketogenic diet, described as “Atkins on steroids” for its focus on foods high in fat and low in carbohydrates, is an increasingly ...