A recent study on mice reveals potential long-term health risks associated with the ketogenic diet, including glucose ...

The popular ketogenic diet, known for rapid weight loss, may pose long-term health risks. Studies indicate potential issues ...

Know 10 keto-friendly fruits like avocados, raspberries, and blueberries that are low in carbs, rich in nutrients, and ...

Keto is known for its weight loss benefits because of its low-carb approach. The study also confirmed that mice on a keto ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent ...

When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once did. “He’s actually consuming green food, which is new,” says Juli, who ...

The ketogenic diet shows promise for easing depression by boosting GABA, improving mitochondrial function, lowering inflammation, and reducing oxidative stress. However, its restrictive nature may ...

A low-cal Mediterranean diet and consistent exercise could lower your risk for type 2 diabetes, experts say. Here's why.

Synopsis: A deep dive into the meticulously evolved anti-aging strategy of Oscar-winner Halle Berry as she navigates her late ...

The biohacking entrepreneur talks about monitoring the frequency of his ejaculation and a two-second trick to get your ...

A new study, released Monday, shows most people who suffer heart attacks or strokes have at least one of four major cardiovascular risk factors beforehand.

Halle is known for her incredible physique thanks to her workout regime which has changed in recent years after the onset of ...