The Clarkson's Farm star says he is looking for an exercise he likes in an effort to 'not die' following his heart surgery ...

Pilates dates back to the 1920s thanks to German physical trainer Joseph Hubertus Pilates, who developed the system of exercises during World War I. He was arrested and put in an internment camp ...

Do you want sculpted abs but tired of endless crunches? Doing Pilates for abs is a refreshing and highly effective ...

To quote Mr. Joseph Hubertus Pilates himself, “You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” With consistent practice and ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Several social media mavens are sparking controversy for decrying the presence of men in their boutique fitness classes, saying that yoga and Pilates should be strictly for girls. The men ...

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and ...