No more crunches! This trainer’s dumbbell workout takes under 20 minutes and builds stronger arms and abs at the same time

Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

This 15-Minute Morning Routine Reverses Muscle Loss Faster Than Long Workouts After 45

Just 15 minutes a morning to reverse muscle loss after 45 with expert-approved moves that build strength fast.

Kendall Jenner Is All Business During Paris Fashion Week, Plus Julia Roberts, Jonathan Bailey, “Community” and More

Kayla Nicole, Kendra G, Aisha Hinds and Bresha Webb look radiant as they attend Hollywood Confidential's private dinner celebrating iconic girlfriends in TV, film and media at Redbird on Sept. 30 in ...

Janet Jackson Embraces Niece Paris Jackson in Rare Public Reunion, Plus Kylie Jenner, Jenna Ortega and More

Kayla Nicole, Kendra G, Aisha Hinds and Bresha Webb look radiant as they attend Hollywood Confidential's private dinner celebrating iconic girlfriends in TV, film and media at Redbird on Sept. 30 in ...

'I'm stronger than ever at 71. Here are my tricks to making workouts sustainable'

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.