Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

The prolific music critic details his experience completing a grueling Spartan Race, shares some favorite workout tunes, and ...

A new beverage trend is making its way to Germany from the U.S.: functional sodas. These are not only meant to taste good but also come with low sugar and an extra dose of fiber for gut health. Sounds ...

The health benefits of celery come from the antioxidants and other nutrients it contains, which may help to prevent a variety of health conditions.