Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

Seeking a sleep solution that doesn't involve supplements? Personalized neurostimulation from the comfort of your bed is now ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

The expert tried taking the supplement himself and saw improvements in how long it took him to get to sleep at night.

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

Melatonin is commonly known as the sleep hormone, but it should actually be called the darkness hormone,” says neurologist ...

New York has rejected a request from Louisiana to extradite a doctor who was charged with prescribing abortion pills to a ...

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.