There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

How Does AI Contribute to Better Sleep Habits? The intersection of artificial intelligence and sleep science has led to groundbreaking advancements in optimizing rest. This article delves into the ...

UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

For those looking to dip their toes into red light therapy, the Solawave 2-in-1 Skincare Mini ($89) is a great starter tool ...

Time's ticking! Explore Amazon's Valentine's Day shop for gifts that arrive just in time for your special celebration.

Binge-watching TV shows can be a way for people with high-functioning depression to escape their thoughts and emotions. It’s ...

Tony Roberts, a versatile, Tony Award-nominated theater performer at home in both plays and musicals and who appeared in ...

Lights down, popcorn popped, movie on screen – sounds like the perfect recipe for a cozy night in! But what if your living ...

Amazon: We're seeing savings of up to 70% on everything from bedding and kitchenware to tech, clothing and beauty. Best Buy: ...

Best luxury sofa beds for ultimate comfort - Looking for the best luxury sofa bed? Find out which models offer the ultimate ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

A surprise late night call from India captain Rohit Sharma alerted Shreyas Iyer about replacing Virat Kohli in Thursday's ...