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Self-reported financial hardship was significantly associated with insomnia risk, poor sleep quality, and short sleep duration.

Are you struggling to fall asleep at night and waking up sleep-deprived for work or school? This is a common issue faced by ...

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When mother-of-four Hayley Dawes hit her forties, she started having panic attacks about going to bed. Almost overnight she ...

After years of battling insomnia, a structured sleep therapy programme helped this man finally get restful nights. Here’s how it works.

South Korean star Wheesung has died. The musician, whose real name was Choi Whee-sung, was found dead in his home in Seoul on ...

Wheesung, the South Korean singer who skyrocketed to fame with the 2002 song "Can't You," was found dead on Monday, his ...

A neuroscientist has warned that many people make a common morning mistake that could be 'increasing the risk of insomnia', ...

South Korean singer Wheesung has been found dead at his Seoul home at the age of 43. Authorities discovered the singer, whose ...

South Korean singer Wheesung has been found dead at his home in Seoul at the age of 43. The singer, real name Choi Whee-sung, ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...