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Self-reported financial hardship was significantly associated with insomnia risk, poor sleep quality, and short sleep duration.

Are you struggling to fall asleep at night and waking up sleep-deprived for work or school? This is a common issue faced by ...

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A sleep expert and recovering insomniac offers advice on World Sleep Day for people who lie awake at night worrying about not resting Imagine this: you really need a good night's sleep - maybe you ...

When mother-of-four Hayley Dawes hit her forties, she started having panic attacks about going to bed. Almost overnight she ...

After years of battling insomnia, a structured sleep therapy programme helped this man finally get restful nights. Here’s how it works.

Wheesung, the South Korean singer who skyrocketed to fame with the 2002 song "Can't You," was found dead on Monday, his ...

South Korean singer Wheesung has been found dead at his Seoul home at the age of 43. Authorities discovered the singer, whose ...

South Korean singer Wheesung has been found dead at his home in Seoul at the age of 43. The singer, real name Choi Whee-sung, ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...