New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...

Insomnia is the most common sleep disorder. But there are effective treatments for it. Doctors might start by recommending lifestyle changes that could improve your sleep. Or they might refer you for ...

Reporter Lauren Steussy zonks out with the NuCalm system, which includes sound therapy and a soothing skin serum.Erik Thomas My idea of relaxation doesn’t usually begin by planting a couple of ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

[Asia Economy Reporter Lim Juhyung] "I can't sleep the night before going to work.", "I kept waking up repeatedly and ended up staying up all night again. I'm really going crazy." The number of office ...

Is your teen not sleeping well at night? Many teens don’t get the recommended amount of sleep, between 8 and 10 hours. It could be insomnia. What are some signs of insomnia in teens? They may be tired ...

Chronic insomnia can contribute to an increased risk of dementia in older adults, according to a new study published in Neurology. The study included 2,750 cognitively unimpaired adults from the Mayo ...