Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

You could be my lucky star! Okay, I’m finally done making star puns.

This report demonstrates that instruction in hypnosis, and insight derived from its use, appear to facilitate efficient therapy for insomnia in school-age children as young as 7 years. BMC Pediatr ...

BMC Pediatr © 2006 Anbar and Slothower et al., licensee BioMed Central Ltd. This is an Open Access article distributed under the terms of the Creative Commons ...

In summary, if you suffer from insomnia, you may be fatter and more likely to get ill. Oh joy! Just a few years of insomnia can feel like a life sentence and culminate in ruined careers, relationships ...