By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

Hopping on a plane while suffering with a common cold may seem innocent enough but it could lead to detrimental health conditions, warns pilot.

CNET's experts have rounded up the best reusable earplugs for a variety of lifestyles and situations. And if you’re worried ...

Aries Health Horoscope Today Dear Aries locals, do not deviate from a healthy lifestyle. Make sure you start your day with ...

Tinnitus is a condition where you hear ringing, buzzing, or thumping sounds without an external source. Pulsatile tinnitus ...

People experiencing vertigo because of inner ear problems, typically ... A doctor or therapist will usually explain at-home exercises that can help reduce these residual feelings fairly quickly.

People can experience dizziness after: spinning around quickly standing or sitting up too fast engaging in high-intensity exercise Usually ... collect in the inner ear canals.

She said this is especially important for people with menieres disease, a chronic inner ear disorder that affects ... bed to help improve sleep quality. “Exercise isn’t just about staying ...

Maintaining optimal ear health often falls by the wayside in today’s fast-paced world. Many individuals struggle with tinnitus and other ear-related issues that disrupt their daily lives. Enter ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

“Vestibular” refers to the inner ear, which plays a key role in both ... Eat and sleep on a regular schedule. Exercise regularly. Get at least seven hours of sleep a night.