The Edinburgh athlete, 19, showed no signs of nerves on international debut as a personal best of 16.29s propelled him onto ...

You don’t have to worry about your finish time if you’re a first-timer, but we offer insight on how to set a solid pace goal.

Walsh rode Cumani's Autumnheat to 14th in last year's Derby, but he isn't satisfied with merely making the field this year. And on Deal Done Fast's gallant effort in the Preview, at just his second ...

If you go faster than threshold pace, even by a little bit, your body eventually reaches VO2 max, says Skiba. Doing this can ...

After stopping the clock in a personal best 11.30s in Monday’s heat, Gladman fell short of emulating those exploits in the ...

The first of a fleet of new DLR trains entered service on Wednesday – about 18 months behind schedule. They have air ...

India's F56 discus thrower Yogesh Kathuniya contributed another silver medal to country’s medal tally, while Naif Almasrahi ...

Yogesh Kathuniya won yet another silver medal in the men's F56 discus throw event at the World Para Athletics Championships.

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines ...