We all know how important protein is for health, especially when it comes to either losing weight, building muscle, or just ...

Our bodies need water to stay hydrated and protein to build muscle – combine the two and you’ve got protein water. Dietitians ...

For years, protein pancakes have been a staple in fitness circles, but most store-bought mixes are either loaded with ...

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to ...

Here's why she recommends adding protein to your morning coffee as a super easy and convenient way to get some extra protein ...

Adding more protein to your day doesn’t need a stove or a full meal plan. Sometimes the best boost comes between meals. These ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

Rising dry whey prices, which are providing critical support to Class III milk prices, could not be occurring at a better ...

Say goodbye to protein powders that bloat, clump or taste like chemicals. NUTRISHOP®, a national nutrition-focused retail wellness franchise, just launched WRKETHIC Supplements® Grass-Fed Whey Protein ...

Britannia Industries is set to launch ready-to-drink protein beverages, targeting aggressive growth despite recent GST ...

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...

At 44, Ankur Warikoo underwent a remarkable fitness transformation, achieving visible six-pack abs and improved health ...