Read more: 7 Fitness Hacks to Sneak in Exercise Painlessly Every Day Children and adults need to get outside ... Graves' eye ...

Medically reviewed by Christine L. Larsen, MD Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and ...

They not only reduce strain but also strengthen eye muscles and improve vision. Along with yoga, ensure you follow a healthy diet, get enough sleep ... yet powerful exercise that keeps the ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

Mike White’s first job as a television writer, in the late nineties, was on the teen soap opera “Dawson’s Creek.” It was a ...

Dehydration can cause dry eyes in kids. Encourage them to drink water at regular intervals and splash cold water on their eyes.Dehydration can cause dry eyes in kids. Encourage them to drink water ...

Puffy eyes can happen for a myriad of reasons. In this piece, estheticians give their best tips for quickly getting rid of tired, swollen, puffy eyes—and how to keep them puff-free for good.

New research from Edith Cowan University (ECU) has explored how fly-in, fly-out (FIFO) mining shift workers can get a better ...

(RODNAE Productions) Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing techniques such as Nadi Shodhana (Alternate Nostril ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

Your goal in a first round interview is to get passed onto the next round. If you make the recruiter’s job easy, you will ...