Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

Eggs are a good source of protein, but Greek yogurt may be an even better one. Here's what to consider when planning out high-protein breakfasts.

Could this woman hold the secrets to living longer? She was the oldest person alive for a time, but Maria Branyas Morera died last year at age 117. She told her family that upon her death she wanted ...

About 32 million women over the age of 50 are actively trying to lose weight, and many of us instinctively reach for yogurt as part of our health journey. It's a smart move, with 2023 findings from ...

While we’re still in the thick of summer, many are already looking forward to what they consider the best time of year: pumpkin spice season. This iconic fall flavor often makes its debut while it’s ...

Plant-based yogurt cups from brand "Silk" stacked on top of one another on shelf at grocery store - ZikG/Shutterstock Dairy stopped liking me ten years ago, and since then, I've tried almost every ...

Read full article: 🖥️ AI deepfakes are coming: Here’s how to spot them A model shows 'The Sky Blue Diamond' ring at the auction house Sotheby's in London, Tuesday, Oct. 11, 2016. The mesmerizing and ...

According to nutrition expert and personal trainer Mary Sabat MS, RDN, LD, it’s one of the healthiest yogurts on the market. ...

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

Prioritizing soft, cooked foods during a Crohn’s flare can help you stay nourished without further irritating your digestive tract. Even when you’re on a treatment plan for Crohn’s disease and have ...

FAGE Total 2% Mixed Berries features real fruit with no fake flavoring or syrups. This flavor has blueberries, raspberries, and strawberries paired with FAGE Total’s creamy reduced fat yogurt.