One is that junk food can immediately cause blood sugar spikes, which have been tied to negative moods, stress and anxiety.

In this video, we’re showing you how to make traditional Scottish tablet — a sweet, crumbly, melt-in-your-mouth treat made ...

Russian fitness influencer Dmitry Nuyanzin, 30, dies after extreme 10,000-calorie junk food challenge. Gained 13kg in a month ...

Culture, “at least when it comes to food, is really just a fancy word for your mother,” Michael Pollan wrote in his ...

I 200G OF PROTEIN A DAY. HERE’S ANOTHER FULL DAY OF EATING. HOW TO GET IN 150G OF PROTEIN PER DAY. PART ONE THE NEW TOPIC OF CONVERSATION FOR EVERYONE IN 2025. THIS IS HOW YOU’RE GOING TO GET 64G OF ...

The government of Spain, through Ministerio de Consumo under Pablo Bustinduy, has announced it will ban ultra-processed foods ...

Research has shown that people who regularly engage in creative hobbies like dancing, painting, or even gaming show signs of ...

How long has it been since you spent two days thinking and learning about your wellbeing? I arrived at the Sixth Lidl ...

It’s not hyperbole to say that Mary-Ellen McTague has had a thriving culinary career. The chef spent several years working ...

Recent surveys in Spain show the share of calories from ultra‑processed foods (UPFs) has risen from around 11% to 32% over ...

If animal cams don’t do it for you, you can go for a trippier route and record the shapes of auroras in the night sky, using that Cyber Monday free time to advance discovery instead of consumerism.

We’ve also seen families’ needs and traditions evolve over the years, particularly in how they celebrate and the food choices ...