Three patients with spinal muscular atrophy had improved muscle strength and could walk farther after a month of daily spinal ...

XL bully-style “muscle” dogs are being sold for discounted prices following a government ban ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

The Dancingonmoonlight bred and owned Showmethetanlines ( Downbytheseaside) was backed into heavy favouritism and did not disappoint on debut after working hard off the mobile arm to lead easily from ...

No matter the culprit, be it tendonitis, carpal tunnel or arthritis, hand and wrist pain can majorly impede your daily life.

The Well+Good editors are finding joy where they find it. Shop the products that invited more delight into their lives.

Omer Riza is sweating on the fitness of Jesper Daland ahead of the Championship clash with Portsmouth tomorrow night. Daland ...

Luton Town will continue their search for a second away win of the season when they travel to Hillsborough to face Sheffield ...

The trouble started every day at around 3 p.m. after Cathy Higgins had spent five or six hours staring at an array of ...