Calcium is essential for muscle function but if you don’t consume dairy it can be tricky to get your recommended daily dose ...

KANSAS CITY — Interest in better-for-you products remains high, and ready-to-eat cereal stands out for its ability to deliver ...

Your healthier mornings start here! Explore the most nutritious, delicious muesli and cereal choices on Amazon, as healthy ...

Man Cereal is a new cereal that contains protein powder and creatine. This taste test review also lists the ingredients and ...

Cow's milk has always been the queen of breakfast, a classic choice for its calcium, protein, and essential nutrients. But ...

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Most people think milk builds strong bones thanks to the legendary "got milk?" ad campaign, but there are actually many foods ...

As they say ‘what you eat decides the fate of your health’ and this is true incase of lifestyle disorders that develop from unhealthy eating habits, hectic lifestyle and erratic sleep patterns.

Based on our results (see Ratings at the bottom of this page), you can buy shredded wheat and raisin bran by price. Within ...

Dear Dr. Roach: I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, doing 30 minutes of cardio and lifting light ...

‘Honestly this is the best treat bar I have had’ said one person. Protein-filled snacks are everywhere, and we’re happy to see the trend doesn’t seem to be falling off. Including adequate protein in ...

Calcium supports bone, heart, muscle, and nerve health. The recommended amount of calcium for adults is 1,000 to 1,200 milligrams per day. Dietitians say chia seed pudding, green smoothies, canned ...