In this video, I walk you through some of the best exercises for beginners, taking inspiration from strongman training ...

Over the last two decades, whether Dwayne Johnson is in a WWE ring or swinging swords in Hercules (2014) or playing an alpha ...

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, or at least in the gym ...

The third in Disney Cruise Line’s Wish class of ships—following the Disney Wish and the Disney Treasure — Destiny is the ...

The 2025 Strongman Champions League World Finals saw Rayno Nel win six out of seven events to dominate his rivals and defend ...

Kerry, who has appeared in a number of major productions including Hercules and Hamilton and founded the body wipe brand ...

Ares Capital, Hercules Capital and Runway Growth Finance have been highlighted in this Industry Outlook article.

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves defined natural bodybuilding ...

Abstract: Humans naturally walk efficiently, minimizing lower-limb muscle activation, which limits metabolic stimulation. Existing exoskeletons mainly aim to harvest or recycle energy from metabolic ...

Skosana is simultaneously pursuing a BSc in Physical Sciences as a third-year student at the University of Johannesburg (UJ). Nkosana 'The Black Mutant’ Skosana hopes to represent South Africa at the ...

Depiction of Hercules about to kill Laomedon during his invasion of Troy, from Pompeii. Credit: Wikimedia Commons, CC-BY 4.0 What were the circumstances that led up to Hercules’ invasion of Troy? It ...