Truth: The Super Bowl is baaasically synonymous with fried, cheesy and salty food. While we have nothing against those classic comfort foods, there's nothing wrong with sneaking in a few vegetables ...

Looking for a quick and healthy dip? Try this easy Greek yogurt dip, perfect for any snack or appetizer! Creamy, tangy, and ...

Hummus, the well-known dip or spread, is made from chickpeas, tahini, garlic, lemon juice and olive oil. It is a staple of Middle Eastern and Mediterranean cuisine, but it’s become a favorite in ...

Dips are a simple, flavorful way to make snacks and meals more enjoyable. However, many traditional dips — like cheese sauces or sour cream-based varieties — can be high in fat, sodium, or ...

Good news: Football is back! Bad news: The temptation to stuff your face at football parties is at an all-time high. But that doesn’t mean you’re not allowed to enjoy game day. There are plenty of ...

When served with fresh fruit, each of the dips below, make a healthy, nutritious and delicious snack option for the after-school gang. Pretty tasty for adults, too! (And SO quick and easy!) Apples and ...

We've just come across an almost foolproof way to get broccoli off the plate and down the hatch. It's so effective that kids happily eat 80 percent more of the formerly dreaded green stuff. Many kids ...

Hummus, the well-known dip or spread, is made from chickpeas, tahini, garlic, lemon juice and olive oil. It is a staple of Middle Eastern and Mediterranean cuisine, but it’s become a favorite in ...