As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...

FaithFlex Family Fitness debuts in Midland with 24/7 access, classes, childcare and a Nov. 15 grand opening featuring ...

Tumbles Ballard, the new kids’ fitness and learning gym on 24th Avenue NW, will host grand opening mini-classes from Nov. 1–9.

American Kids Sports Center opened in 2007, but actually started out as American Academy of Gymnastics in 1984. Since then, it has grown to offer classes in gymnastics, tumbling and trampoline, ...

A Gastonia gym has a plan and a passion to fight childhood obesity by helping children develop healthy eating habits and creating a regular exercise program. Optimum Result Fitness partnered with ...

BOSTON - Jesse Setaro was a child of the foster care system and now that he's an adult, he's using his gym, North End Fitness, to help others in the same situation. He entered the foster care system ...

ORLANDO, Fla. — We Rock the Spectrum announced a new sensory gym that caters to all children with all abilities. According to a news release, the sensory gym is a safe haven for all children, offering ...

THANK YOU SO MUCH. DAVE O KERNERSVILLE GYM WILL SOONFF O HER KIDS OF ALL ABILITIES A CHANCE TO PLAY IT SAFE INND A PRETTY MUCH ANY ENVIRONMENT. IT’S CALLED A ROCK THE SPECTRUM WHERE WE ROCK THE ...

The logic seems pretty simple: if you eliminate gym class, school kids will get fatter. In 2006, a blue-ribbon commission released a worried report about the precipitous decline of physical education ...