Livvy Dunne Shares The 5-Minute Core Routine That Makes Her Feel Stronger Than Ever

The 'Sports Illustrated Swimsuit' cover model says strength training "transformed my body, my gymnastics, and my life." ...
AOL

Mom's At-Home Olympic Gymnastics Routine Goes Viral as Fans Say She 'Nailed It'

As people all around the world tune into the Paris Olympics, plenty are getting inspired by the amazing athletes, including one woman whose at-home gymnastics routine quickly went viral. A woman named ...
Woman & Home on MSN

Jessica Biel finally reveals the upper-body workout she used to get in shape for 'The Better Sister' - here's how to do it

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...
NBC Chicago

Re-watch Suni Lee's fantastic, medal-winning uneven bars routine

NOTE: Watch gymnastics again at the Olympics in primetime on NBC 5 starting at 6 p.m. CT. Lee's outstanding showing scored her a 14.8 final tally, enough to put her on the podium and score her second ...