The Japanese walking method produces superior weight loss results than steady walking at moderate speeds, because it boosts ...

From swoosh-adorned staples to sculpting Alo sets and WH-favourite lululemon leggings, these are the Black Friday gym clothes ...

A ONCE-RARE genital super-fungus that can only be killed off with a ‘toxic’ treatment is now spreading at pace among families ...

Inola voters have rejected a district proposal to bond out a new upper elementary building for the second time this year.

Kiari Sparks (LSU commit) in training. Keywords: D-Score, fails, falls, sticks, spotters, sporteverywhere, saves, gymnastics, ...

Even gentle treadmill walking offers genuine physical benefits. “Even at a slower pace, you’re supporting your circulation, ...

Built-in heater washing machines support these expectations through smarter heat control, efficient washing and advanced drum ...

Goh’s story reminds us that the most humbling moments often become the most connective. They’re proof that motherhood isn’t ...

But now, to the chagrin of millennials — the newest batch of elderly people — there’s one that hits too close to home: ...

A taekwondo athlete was detained in Iran after training without wearing the compulsory hijab. Hanieh Shariati Roudposhti, a martial arts coach and gymnastics instructor, was captured by Iranian ...

The high-performance athleisure pieces have become the ultimate winter uniform for travel, work, and those ever-important ...