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These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

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Walk into any gym, and you’ll hear conflicting advice about reps. Some trainers swear by heavy weights and low reps. Others ...

Renderings of Buddy Holly's iconic glasses and artwork at several Lubbock crosswalks will be removed as city leaders aim to abide by state and federal standards as part of a new push directed by the ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...