Judy Sproat, 75, of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I always worked holidays and the day after,” she said. “I don’t take a ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

NEW BETHLEHEM – New Bethlehem Fitness Studio has a new owner who hopes to bring greater awareness to the community about the ...

AJ Bowman and Geoff Powell have teamed up to open Ultimate Body Factory, an 8,500-square-foot fitness facility designed to ...

It's beginning to feel a lot like Christmas! Here are more than 25 shows and concerts, in date order, that you should check out this holiday season.

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Pfizer's mRNA flu vaccine worked better than a standard flu shot in a large Phase 3 trial, researchers reported in the ...

People who know Marjorie Taylor Greene say she speaks for MAGA when Donald Trump is off course. Her critics don't trust her ...

Not all sports are created equal in the public eye for one reason or another, but basketball is gaining traction in middle ...

Walk into any gym, and you’ll hear conflicting advice about reps. Some trainers swear by heavy weights and low reps. Others advocate for lighter weights and high reps. Your workout buddy might tell ...

Dimitrius Schuster-Koloamatangi and Elle Fanning in "Predator: Badlands". “Predator: Badlands” (107 min., Rated PG-13 for sequences of strong sci-fi violence) 8 out of 10 The “Predator” franchise has ...

Renderings of Buddy Holly's iconic glasses and artwork at several Lubbock crosswalks will be removed as city leaders aim to abide by state and federal standards as part of a new push directed by the ...