Judy Sproat, 75, of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I always worked holidays and the day after,” she said. “I don’t take a ...
A Jetset Journal on MSN
The Best Holiday Gift to Your Fitness Buff Friend
If you buy something through my links, I may earn a commission. Heading to the gym and need some new workout gear? I’ ...
These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...
NEW BETHLEHEM – New Bethlehem Fitness Studio has a new owner who hopes to bring greater awareness to the community about the ...
One 2025 study found that five minutes of targeted daily movement can deliver both physical and mental benefits. Participants ...
AJ Bowman and Geoff Powell have teamed up to open Ultimate Body Factory, an 8,500-square-foot fitness facility designed to ...
It's beginning to feel a lot like Christmas! Here are more than 25 shows and concerts, in date order, that you should check out this holiday season.
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