The best early Black Friday fitness sales to shop now. Save on Ergatta, Tonal, WHOOP, Oura, and more that'll make your 2025 ...

We also asked whether walking is sufficient exercise on its own or if you should be doing more. Hot girl walks. Mental health ...

If you’re training for Air Force Special Warfare selection and your base pool only goes to 5 feet, it’s understandable to be ...

These days, content creators, independent gyms and megachains alike are promoting calisthenics, an age-old form of fitness ...

A new military-style bootcamp in Dubai and Abu Dhabi is putting civilians through the kind of team-driven, discipline-heavy training once reserved for soldiers. Called ZD30, the programme is led by ...

Brooks Laich found his ultimate fitness buddy — and travel sidekick — with fiancée Katrín Tanja Davíðsdóttir. Laich split from Julianne Hough in May 2020 after nearly three years of marriage. Several ...

Sarcopenia – the loss of muscle mass. Have you or someone else experienced a greater challenge getting out of a chair you used to sit in? Research shows it often starts as early as our mid-30s. If you ...

I’m a seasoned tech editor who has reviewed every Apple Watch in recent years, from the budget-friendly SE 2 to the rugged Ultra 2. So when I spotted Labor Day discounts across nearly the entire ...

My gym time is sacred. The precious hour I carve out of my day feels like a gift to myself — some much-needed space to work on my physical and mental well-being. My low-impact cardio is a moving ...

Apple says its new Workout Buddy feature will give athletes of all abilities the audible encouragement they need to get through their workouts. The Apple Watch feature, announced Monday at the company ...

Apple today unveiled Workout Buddy, coming with watchOS 26 later this year—an all-new fitness experience powered by Apple Intelligence. Workout Buddy uses a user’s real-time workout data and personal ...