Through four games, Washington is a tough team to peg, with both dominant wins and listless losses as part of its 2-2 record.

EVER stopped to peer down into the toilet bowl after your morning wee? A quick glance could give you insight into your stress ...

Of all the moves Chicago Bears general manager Ryan Poles made during free agency, the two-year contract for cornerback Josh ...

This 5-minute yoga session includes a focused series of five poses to stretch and engage the inner thighs and groin area. A short and steady routine that supports lower body mobility. Can be practiced ...

Men with prostate cancer can safely exercise, benefiting from reduced treatment side effects, improved mental health, and ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners ...

Weak adductors can lead to lower back pain, hip discomfort or knee problems. Dana Santas’ third in a five-part series explains why not to overlook your inner thighs.

It’s titled after some characteristic atmospheric hues in the Pacific Northwest, where Case mostly grew up, often left to her ...

A collection of articles, podcasts & tweets from around the web to keep you in touch with the Commanders, the NFC East, the NFL and sports in general, and a sprinkling of other stuff ...

Neko Case has never been one for love songs. Straightforward examples of the form are pretty rare in the repertoire the now 55-year-old artist has built up across nearly three decades as a ...

Caitlin Clark was ruled out for the season by the Indiana Fever. She played in just 13 games as four injuries caused her to miss significant time. The ruling gives Clark a lengthy runway to make a ...

In addition to helping you lose weight, GLP-1 medications such as Ozempic may affect your libido, fertility, and ability to have an orgasm.