In fact, nurturing certain habits today can lead to a satisfying and joyous life later on. The decisions you make daily can ...

Looking for creative ways to teach? These English lessons in Japan double as fun classroom games—perfect for engaging ...

I NEVER got the chance to dance as a child,” says Kath. “Now I’ve finally discovered the joy of dancing. It has brought great ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, ...

California is often associated with sun-soaked beaches, laid-back lifestyles, and a sense of wellness that permeates everyday life. While not everyone can live on the coast or surf daily, the essence ...

Objective: To explore the effect of mindfulness training interventions on the free throw performance of basketball players in stressful situations. Methods: A 2 (high stress, low stress) × 2 ...

Get the answers to your questions about beginning an exercise program for arthritis by using F.I.T.T guidelines. Exercise is good for arthritis, but if you’re just starting out on a fitness plan you ...

Background: This study explores the impact of physical exercise on female college students’ trait mindfulness levels and examines the mediating role of mobile phone addiction in this relationship.

NEW YORK, Sept. 11, 2025 (GLOBE NEWSWIRE) -- SELLAS Life Sciences Group, Inc. (NASDAQ: SLS) (“SELLAS” or the “Company”), a late-stage clinical biopharmaceutical company focused on the development of ...

In the hustle and bustle of daily life, couples often find themselves drifting into routines that lack meaningful connection. However, dedicating time to intentionally strengthen communication can ...

The Surry County Health and Nutrition Center will celebrate the end of summer with its Third Annual Color Fun Run on Saturday, Sept. 20, from 10 a.m. to 1 p.m. at Dobson Square Park, located at 110 S.

CARLSBAD — Oktoberfest season is back in North County, and Carlsbad and Encinitas, including the historic Olivenhain neighborhood, are raising steins for three straight weekends of German food, live ...