While exposure is the most effective way to deal with phobias, it's also important to learn how to cope with existential ...

Whoopi Goldberg once avoided flying by traveling in a tour bus, but she’s recently found a way to calm her nerves and take to ...

Fear of flying grounds millions of potential travelers, turning dream vacations into canceled plans. But those who've ...

Let's stop pretending this is about class or comfort. These days, every seat is Anxiety Class. In Denial Class, you pretend ...

Air travel is generally safe However if you have a chronic illness or a complicated medical history it is always good to ...

Airplane headaches, triggered by air travel, can significantly impact the travel experience, causing sharp pain and ...

Laura Earnshaw was global head of talent and development at AstraZeneca. Now she runs a Cheshire-based business dedicated to improving the mental health of children by ...

In an attempt to visit home and sneak in a family vacation, one mother with a fear of flying took her husband and kids on a ...

Retired Air Force officer Dinesh K has seen a surge in demand for his $500 therapy course to help people overcome their fear of flying since Air India flight 171 crashed moments after take-off from ...

Retired Air Force officer Dinesh K. has seen a surge in demand for his $500 therapy course to help people overcome their fear of flying since Air India flight 171 crashed moments after take-off from ...

Fear of flying is an anxiety disorder; it is a specific phobia. It is a question of ‘Oh gosh! What is going to happen?’ rather than ‘What is really happening?’ that is uppermost on a ...