Workout takes a major turn in maintaining physical fitness. With the increased awareness of fitness and health, people ...

Onyx Health Club 24/7, the high-end gym brand known for its “affordable luxury” model, is set to open a new location in the ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

You won't want to miss out on a single point — or cent of cash back — on your spending. Here's how to activate your Chase ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The ...

A garage becomes a home gym under the watchful hand of the Property Brother – it's effective, characterful, and full of personal touches ...

You can also slash up to 32% off the AirPods Pro 2, Bose SoundLink Flex, Apple Watch Series 10, and Bose Smart Ultra Soundbar ...

Planet Fitness stock is feeling the burn ahead of Tuesday's market close, dropping nearly 10% despite topping fourth quarter adjusted earnings and revenue estimates.Julie Hyman and Josh Lipton ...

But lately, it’s not just her gaming skills turning heads—her gym sessions are going viral too. Fans can’t stop posting clips of her workouts, hyping up her “talent” and flooding social ...

Working out on her Peloton bike, Mama Hurts was belting out "Not Like Us" this time, flexing her guns while grooving along to the instructor. After screaming out the famous "A-minor" line and ...

Another rule Holly found helpful was focussing on compound exercise at the gym for efficient calorie burn. “If you’re working on your body with weights, focus on compound movements, these workout ...

Stay hydrated to avoid mistaking thirst for hunger and skip sugary drinks to keep your nutrition on track,” mentions Nyela Kapadia, fitness expert and co-founder of Intermittent Fasting and ...