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Wellbeing Whisper on MSN11m
Why Talking to Yourself Is the Brain Hack Science Loves for Focus, Motivation, and Emotional StrengthIt seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store ...
Emotions and feelings are a major part of childhood. In this episode, ... Now, I have a list of emotions for you to compare yours against It's on the pillar next to you.
How does the human brain track emotions and support transitions between these emotions? In a new eNeuro paper, Matthew Sachs ...
Emotions just arise whether you want them to or not. To give the best care you can, it helps to know the kinds of feelings that might come up, how to recognize them, and what you can do to manage ...
Emotions put us in the right mind-state so that we can effectively think about the situation we’re in the middle of. As the neuroscientist Ralph Adolphs told Leonard Mlodinow for his book ...
Many kinds of suffering can arise from this. Indeed, research suggests people who avoid emotion tend to have higher pain levels, increased cardiovascular risk, and higher cancer rates, as well as ...
We'll help you put five major emotions into words and give you tips for managing the messier feelings that come with being human.
Dr. Paul Ekman's list of 6 human emotions as categories Dr. Robert Plutchik's wheel of emotions (with 8 primary emotions at the core) Dethmer, Chapman, and Klemp's list of 5 basic emotions ...
Repressed emotions are feelings that a person is unconsciously ignoring or blocking. The concept comes from psychoanalysis. Learn more.
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