You know that tiny eye twitch that shows up right when your inbox explodes or after your third cup of coffee? We’ve all been ...

It has happened to many of us. While in the middle of work, a study session or just spending time with friends, your eyelid flutters for no apparent reason. At first, it may be nothing more than a ...

Air pollution is quietly damaging eye health, triggering everything from twitching and dry eyes to allergic reactions and ...

Consider checking your magnesium levels if you suffer frequenct cramps or twitches. They may indicate towards a nutritional deficiency.

Hypnic jerks, or the involuntary muscle twitches and glitches that jolt us awake, are harmless bodily reactions to stress and other stimulants—but what causes them?

Tired, foggy, or always cold? These small signs could point to nutrient deficiencies. Learn what your body is telling you before symptoms get worse.

Have you been having headaches that won't go away, confusion or changes in your senses? You may wonder if these are signs of ...

At the cellular level, the mechanics of how muscle tissue repair occurs gets complicated. There are significant differences ...

Alas, it’s dry skin season. I’m not necessarily referring to the year-round dryness that many women “over a certain age” can ...

At the microscopic scale, the process behind muscle repair becomes increasingly complex. Healing also varies depending on the type of damage involved, as the body responds very differently to an acute ...