Recent social media fears about eggs causing cancer have been dispelled by the FSSAI, which found no scientific evidence of ...

HT Lifestyle reached out to Mitushi Ajmera, nutritionist and senior master fitness trainer, to understand why winter can ...

Nutritional balance supports renewed vitality and inner harmony. Avoid office gossip to keep your professional focus intact.

A lacklustre C-minus shows we’ve been neglecting our homework, deciding to spend time in bed or in front of a screen.

From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can ...

We unpack the complicated subject of dog breeding genetics and explore arguments against very selective breeding practices.

Stuart Feldman’s Vision for Accessible Athletic Recovery Libertyville, United States – December 18, 2025 / MedEq Fitness, LLC / Stuart Feldman has always been passionate about sports and fitness. His ...

"I was at the eye doctor. He was examining my eye, and he said, 'OK, now open wide.' I opened my mouth as wide as it would go ...

Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases ...

THE GLADIATORS are on Santa’s naughty list for giving the celebs such brutal beastings in the festive special. The Christmas spirit quickly vanished when the show’s muscle-bound stars went up ...

Growing in popularity among fitness enthusiasts for multiple reasons Aerial Yoga also requires caution particularly for those ...