Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Just as physical exercise is vital for overall health, eye exercises have gained popularity in recent years—especially among ...

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

Because it causes tissue damage and tissue death in the legs, feet, and toes, PAD is implicated in 150,000 lower-limb ...

For those prioritising bone density, a mix of regular high-impact, weight-bearing exercise alongside resistance training and ...

Mercury is the most significant downside of eating tuna every day. "The FDA suggests two to three servings per week from ...

Cold weather strains the heart Heres why winter triggers more heart attacks and valve emergencies and how you can stay safe ...

Gwyneth Paltrow has come out with Goop's annual Christmas gift guide. The Pleasure-Seeker's Gift Guide, part of Goop's annual ...

Before his allegedly final bout in the ring, we take a look back at the legacy John Cena leaves in professional wrestling.

Many people want to feel steady, clear, and balanced throughout their day, but deciding which habits to keep, adjust, or ...

The Goodwill Store on Sanders Street isn’t just another thrift shop – it’s a vast emporium of possibilities where savvy Arkansans discover treasures hiding in plain sight, all while stretching their ...

Corrective exercises are a classic physical therapy tool that could help nix aches and pains. PTs explain how to do ...