The gym may be seen as the ‘church of fitness’ but you don’t need to go there. Got a pair of dumbbells? That’s all you need to pack on some muscle and build serious strength. It doesn’t have to take ...

Losing weight feels like a battle between time, energy, and motivation. But fat loss doesn’t always require an expensive gym ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and full-body muscle strength ...

Build stamina at home after 50 with 5 indoor walking patterns. Safe, simple routines to boost endurance and confidence in 30 days.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design that makes this elliptical better suited for smaller spaces. It's more ...

Released in 2019, MyWhoosh is an indoor training app that differentiates itself from much of the competition by being free ...

The Apple Watch SE 3 delivers two-day battery life, a top-of-the-line processor, an always-on display, and upgraded sensors ...

For the past decade, hula hoopers and “flow artists” have convened at a Michigan campground to practice a grown-up version of the youthful pastime.

PC Magazine is your complete guide to computers, phones, tablets, peripherals and more. We test and review the latest gadgets ...