Give your eyes much-deserved breaks throughout the day that help reduce strain, improve focus, and refresh tired vision.

An Aston University optometrist, Professor James Wolffsohn, has determined an optimum blinking exercise routine for people suffering with dry eye disease, and has developed a new app, MyDryEye, to ...

Check 5 simple and effective eye exercises for teenagers to reduce eye strain and improve vision naturally.

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going ...

When your eye twitch means something serious with seven health conditions that could be causing that annoying eyelid flutter ...

So if you aren’t into yoga, then even simply standing on one foot while brushing your teeth each night can help boost your ...

Your eyes help you enjoy nature, dive into your favorite books and recognize your loved ones from across the room. Here's how to keep your eyes healthy.

Incorporating short walks during breaks can boost energy levels and creativity. A brief walk around the office or outside ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.