Extreme heat places additional stress on the cardiovascular system and thermoregulation, so maintaining the same intensity, ...

Q: How can I keep my brain healthy as I get older? Dr. Cordia Wan, Inpatient Neurology, Pacific Permanente Group: You can’t ...

Certain times—and workouts—are better than others.

A police recruit collapsed and died while undergoing training at the General Service Unit (GSU) field in Magadi, Kajiado County, police have confirmed.The deceased reportedly became unconscious during ...

From stress headaches that landed me in the emergency room to a colleague who joked about looking "three months pregnant" before discovering a dangerous ovarian cyst, I've learned that our bodies' ...

Do you feel tired all the time? Are you lacking energy and losing your hair despite taking iron supplements religiously? You ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

Taking nutritional supplements isn’t always beneficial.

Discover the science of red light therapy. Learn how it boosts cellular energy for skin vitality, pain relief, and brain ...

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.