The teenage you may be jealous, but take your dog's great skin as a sign that they're healthy. "Signs of skin issues include ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

More importantly, combine weather apps for better forecasts. No one is perfect at everything. In particular, AccuWeather is ...

A Stanford neuroscientist Andrew Huberman says one overlooked morning habit can reset your energy, focus and health, but most ...

The decision to move personnel comes in the wake of a senior official in Iran bringing up an earlier Iranian attack on U.S.

Do you want to live for ever? Me neither, although the idea of enhancing my healthspan – staying healthy for as long as I can ...

It looks like it is your turn to receive some unsolicited advice from an old man who has been dispensing it since your daddy ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Get step-by-step instructions for chair exercises for arms that build strength, improve mobility, and support everyday ...